There is a dark side to gluten free diets.

We want to help solve it.

Today, approximately 3.1 million people follow a gluten free diet. You may have dabbled with it yourself and found that you benefit from it. We personally live gluten free lives and are thriving as a result!


But here's the kicker: 


There is a widespread problem of gluten free diets being deficient in important nutrients. For people with Celiac disease, the gluten free diet may be worsening existing deficiencies. People need better guidance.


We aim to fix this issue. We’re offering a brand new online course. In this course, we’ll share all the most essential tools and insights with you so that you can make gluten free living really work for you. 


This is a comprehensive program to help YOU and your dear ones understand intelligent, gluten free living. 


In this new course, you will discover the vital pieces of information that your healthcare provider may not have mentioned regarding a gluten free lifestyle. It’s not that they didn’t care; they likely just didn’t know the level of detail of what gluten free entails. You may have been advised to search the internet for ideas. But the world wide web can be a confusing place that offers conflicting (if not sometimes crazy!) advice.

We provide essential guidance to help you heal and thrive

We want to help you avoid critical pitfalls that will derail your healing on a gluten free diet

  • The one thing you MUST do BEFORE going gluten free (and most people never do this!)

  • Address and prevent nutritional deficiencies.

  • Key foods that help heal leaky gut and how to use them

  • Idenify nutrients that are significantly lower in a gluten free diet, and how to get them without pills

  • Learn the key foods that help heal leaky gut and how to incorporate them deliciously

  • Receive our ten-day meal plan that tastes good, heals and calms any overwhelm

  • Prevent accidental gluten ingestion (it's in more than just food!)

Instructor(s)

Registered Dietitian Nutritionist (RDN)

Tracey Grant

Tracey is the registered dietitian, blogger, and Hashimoto’s advocate behind Whole Daily Life. Having overcome her own autoimmune and digestive concerns, she now specializes in helping others do the same. She is a co-creator of The Healing Hashimoto’s Course, which empowers students to heal from autoimmune disease through lifestyle modification, detoxification, and using food as medicine, as well as The Gluten Free Academy. She is passionate about making good nutrition approachable and sustainable as a way for anyone to improve their health in a practical way.

Registered Dietitian Nutritionist (RDN)

Frances Arnold

Frances Arnold, RDN is the lead dietitian and founder of Namaste Nutritionist, PLLC, a women-led, veteran-owned nutrition company. She is trained in conventional and functional nutrition. She also incorporates mind-body techniques for helping people cultivate health and energy. She is known as a leader in her field, having held several leadership and advisory positions within the dietetics industry. She is a sought after speaker, podcaster, educational presenter, and mentor. She is a Registered Dietitian nutritionist with certifications in functional nutrition, intuitive eating, and therapeutic yoga instruction. She is creator of the Beautiful Body Program and co-creator of The Gluten Free Academy (online programs).

$150

(Valued at $1950)


Who should take this course?

  • Anyone with these symptoms: brain fog, digestive disturbances (bloating, constipation, diarrhea, etc), unexplained fatigue, autoimmune disorders like Hashimoto’s thyroiditis and/or diabetes type 1

  • Anyone with celiac disease or relatives who have it

  • Anyone who is ruling out celiac disease

  • Anyone who is confused about gluten free diet

  • Anyone with leaky gut syndrome or food sensitivities caused by gluten

  • Anyone frustrated with lack of clarity implementing a gluten free diet

  • Anyone feeling restricted with travel due to gluten intolerance or celiac

  • Anyone confused by how to avoid gluten in beauty care products



If you know you could benefit from a self-paced course with two experienced experts, definitely sign up now to reserve your spot.



Before adopting this lifestyle, there are some things you really need to know.

Your time and attention are valuable. We've added the most critical education to this program without fluff. We want you to know what you need to know without wasting any time.

This course is self-paced so you can learn at your own speed. Here is what we packed into this four-module course:

  • Gluten 101: what it is, where you find it, and how to avoid it

  • Signs and Symptoms of gluten intolerance and celiac disease

  • How to test for gluten intolerance and celiac disease

  • Optimizing micronutrients for healing, such as vitamins, minerals, fatty acids and amino acids

  • Implementing fool proof steps for an enjoyable gluten free lifestyle

  • Discover how gluten is found in much more than food and how to avoid it

  • Planning grocery shopping so that it is stress-free and intelligent

  • Eating out safely

  • Traveling gluten free (and still having fun!)



Learn to maximize your intake of the valuable foods you need for optimal health and wellness. 


  • You’ll discover which nutrients may be missing from your gluten-free diet, and which ingredients you’ll need more of to support your healing process. 

  • Know where to find these nutrients and how to incorporate them into your everyday life.



This no-fluff, straight-to-the-point course also includes:

  • Support from seasoned gluten free nutrition experts + private community forum (value $800)

  • Handouts + bonus materials (value $350)

  • Easy to access audio recordings (value $800) 

  • Listen anytime, anywhere (free!)

  • Lifetime access to all updates (free!)



For the cost of one date night dinner out for two, you can have lifetime access to a course that could help you transform your health for the rest of your life.


Will you join us?


Sign up and get started today!

Bonuses!

  • 10 Day Healing Menu with Recipes

    We've done the work for you so that it is easier and delicious to make this lifestyle change.

  • Gluten Free Travel Must-Know's

    Traveling while gluten free doesn't have to be a giant headache. We will walk you through what you need to know to enjoy your trip AND avoid getting sick from gluten.

  • Million Dollar Resources

    There's a lot you've learned in this program. These resources help tie it all together and give you guidance for all your future needs.

Regular Price: $150

(Full value: $1950)

Course Curriculum

Have a peek at what's inside! (Click on the arrows to see everything!)

  • 1

    Welcome

    • Welcome to the Gluten Free Academy! (Audio)

    • Copyright Notice

    • How to Participate in Group Discussions
  • 2

    Module 1: What Is Gluten, and Where Do You Find It?

    • Why eat gluten free? (Audio)

    • What is gluten, and where do you find it? (Audio)

    • Label Reading + Cross Contamination (Audio)

    • Module 1 Gluten Basics (Handout)

    • Module 1 Gluten Basics Action Items (Handout)
  • 3

    Module 2: Signs, Symptoms, and Testing

    • Non-Celiac Gluten Sensitivity / NCGS (Audio)

    • Celiac Disease (Audio)

    • FODMAPs and Gluten Free (Audio)

    • Leaky Gut (Audio)

    • Module 2 Signs & Symptoms Summary (Handout)

    • Module 2 Signs & Symptoms Action Items (Handout)
  • 4

    Module 3: Maximizing Micronutrients

    • Micronutrients, Fiber and Food (Audio)

    • Get More Nutrition From Your Food (Audio)

    • Testing + Nutrients for Intestinal Healing (Audio)

    • Module 3 Micronutrients Summary (Handout)

    • Module 3 Micronutrients Action Items (Handout)
  • 5

    Module 4: Fool Proof Implementation

    • Gluten Free Shopping + Labeling Laws (Audio)

    • Gluten Free Certification (Audio)

    • Gluten Free While Dining Out (Audio)

    • Optimizing Nutrition on a Gluten Free Diet (Audio)

    • Module 4 Implementation Summary (Handout)

    • Module 4 Implementation Action Items (Handout)
  • 6

    Bonus Materials

    • Bonus: Easy Gluten Free Travel (Audio)

    • Bonus: Gluten Free Air Travel (Audio)

    • Bonus: Dining Out while Traveling Gluten Free (Audio)

    • Bonus: 10 Day Gluten Free Menu and Recipes

    • Bonus: Gluten Free Travel Handout

    • Top 5 Things That Have Helped Me Heal My Hashimoto's Naturally

    • Bonus Meal Plan and Bonus Grocery List

    • Guided meditation for deep relaxation and healing

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